Positive perspectives and practices for personal growth.

Overcoming Broken Windows & Bottlenecks

Have you ever read an article, or watched a documentary, about some poor, dysfunctional soul who’s allowed masses of rubbish to pile up inside their house; so much rubbish in fact – accumulated over countless years – that they’ve had to move a mountain of bin bags just to get in and out of their […]

I Would Cope

Pessimism, when you get used to it, is just as agreeable as optimism. ~ Arnold Bennett, Things That Have Interested Me Optimists are blessed with a gift; one that according to psychologists is the most helpful personality trait we can possess. Those happy-go-lucky, ‘Cheer up, it’s not so bad!’ optimists always see the bright side. They see problems […]

Can I Do It?

How do you psyche yourself up? Do you tell yourself, “I can do this!”; “I’m really confident!”; “I’m really talented!” ; “I’m a winner!” ; “I’m strong and in control!”? Are you? The problem with such positive affirmations is that they’re nothing more than veneer statements… they lack substance; and like anything that’s devoid of […]